New Year, New Flavors
posted on January 4th, 2017 by Lauren Murphy
Spice things up this year by bringing new flavors to your favorite meals. Not only do spices add extra flavor to your meal, they each have their own benefits.
Try it in: soups and smoothies
Flavor profile: Peppery
Benefits: Anti-inflammatory, natural pain reliever
Try it in: vinaigrettes
Flavor profile: Smoky
Benefits: Rich in iron, boosts immunity
Try it in: mac ‘n’ cheese
Flavor profile: Similar to basil or anise
Benefits: Rich in Vitamin A, C, and B-6.