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The Bristol Blog

New Year, New Flavors

posted on January 4th, 2017 by Lauren Murphy

spicesSpice things up this year by bringing new flavors to your favorite meals. Not only do spices add extra flavor to your meal, they each have their own benefits.

Turmeric:
Try it in: soups and smoothies
Flavor profile: Peppery
Benefits: Anti-inflammatory, natural pain reliever

Cumin:
Try it in: vinaigrettes
Flavor profile: Smoky
Benefits: Rich in iron, boosts immunity

Tarragon:
Try it in: mac ‘n’ cheese
Flavor profile: Similar to basil or anise
Benefits: Rich in Vitamin A, C, and B-6.

 

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