Watermelon
Watermelon is a sweet treat you can feel great about indulging in. It's fat free, low in calories and contains key vitamins and nutrients, including vitamins A, B6, C, and cancer-fighting lycopene. On a warm spring afternoon there is nothing like sweet refreshing watermelon, so grab a slice or two (or three, or four...) and enjoy.
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In Season
Spring — Summer
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Recipes
- Watermelon Salad with Mint Leaves
- Watermelon and Yellow Tomato Salad
- Watermelon Cucumber Gazpacho
- Strawberry Watermelon Salsa
- Watermelon Lemonade Punch
- Watermelon Tomato Salad
- Cucumber & Mint Watermelon Salsa
- Lemonade and Watermelon Refresher
- Chopped Veggie Salad with Watermelon and Feta Cheese
- Watermelon Salsa
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Nutrition
Low in saturated fat and high in Lycopene, sweet and juicy watermelon contains Vitamin A, B6 and Vitamin C.
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