Weelicious Smoothie Recipe: Immunity Booster

Looking for ways to boost your immune system? Here’s an excellent – and delicious – place to start. Loaded with vitamins, antioxidants, and superfoods, this smoothie can support your body’s natural defenses while also improving your gut health.

Three immune boosting smoothies with biodegradable straws and a seed topping
a woman drinking an immunity boosting smoothie

Immunity Booster Smoothie

Yields 1 serving


  • 1/2 fresh or frozen banana, peeled
  • 1/4 -inch (6-mm) piece fresh turmeric, peeled and chopped, or 1/4 teaspoon ground turmeric
  • 2 tablespoons plain or vanilla yogurt (preferably Greek)
  • 1/2 cup (65g) fresh or frozen mixed berries 1 handful fresh spinach
  • 1 dried date, pitted or 2 teaspoons honey for added sweetness, if desired
  • 2 teaspoons hemp seeds
  • 1 teaspoon bee pollen
  • 1 tablespoon almond or another nut butter
  • 1 crack black pepper
  • 1/2 cup (120 ml) almond milk


Combine all the ingredients in a blender and blend until smooth.

Optional Super Boosts

  • Chia seeds
  • Flax seeds
  • Maca Powder
  • Vanilla or plain protein powder MTC oil
  • Reishi
  • Ashwaganda
  • Probiotic Powder
  • Goji Berries
  • Acai powder
  • Camu camu powder
  • Pink Himalayan Salt
  • Brazil nuts
  • Golden berries


    Tag us @bristolfarms on Instagram and hashtag #recipes.


    1. Colette N Martin says:

      Thank you for the Smoothie recipe send more please !

      1. Bristol Farms says:

        Thank you, Colette! Stay tuned for more recipes coming soon!

    2. kathryn says:

      next time incloude a “printer fiendly” version of the recipe please

      1. Bristol Farms says:

        Thanks for the read, Kathryn. We have added a print button for this recipe. Please comment back and let us know how you like Weelicious’ smoothie recipe.

    3. Georgina Lockery says:

      Really enjoyed this blog post, can you make it so I get an alert email every time you publish a new update?

      1. Bristol Farms says:

        Hi Georgina! We are so glad that you are enjoying our content. As of right now, we do not have a feature set up to alert you of our new blogs posts. Blog posts are published every week and can be found in our Weekly Specials email. If you are not already subscribed to our mailing list, you can sign up here.

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