Spice it up with Cumin

Cumin is an ancient spice with modern benefits. Best known for aiding in digestion, it’s naturally rich in iron, which can help fight fatigue. A powerful antioxidant and anti-inflammatory, cumin also has calcium to strengthen bones and combat osteoporosis.

Cumin’s warm and earthy flavor already stars in some of your favorite dishes — hummus, fajitas, falafel, and curries, just to name a few. Good news: There’s even more to explore!

Bring some pep to your plates with the peppery goodness of cumin:

Masala lentil salad with cumin roasted carrots

Photo from Cookie & Kate

Masala lentil salad with cumin roasted carrots

Photo from Cookie & Kate

1 Pan Mexican Shredded Chicken

Photo from Minimalist Baker

021 Pan Mexican Shredded Chicken from Minimalist Baker

03Homemade Steak Tacos from The Cozy Apron

Homemade Steak Tacos

Photo from from The Cozy Apron

Homemade Steak Tacos

Photo from The Cozy Apron

Classic Chili Cheese Dogs

Photo from The Candid Appetite

Classic Chili Cheese Dogs

Photo from The Candid Appetite

04Classic Chili Cheese Dogs from The Candid Appetite

05Grilled Swordfish with Cumin Spice Rub from The Elements of Living

Grilled swordfish with cumin spice rub
Grilled swordfish with cumin spice rub