Happy New You | Simple & Healthy Smoothies

Simple & Healthy Smoothies

When it comes to boosting your immune system, smoothies are where it’s at! They are a convenient and refreshing way to get your daily dose of fruits and veggies. From protein-packed smoothies with nut butter or yogurt to vegan options that use plant-based milks, the possibilities are endless!

These health-boosting beverages make it easier (and faster) for your body to absorb vitamins and minerals. Dark leafy greens and fruits like bananas, apples, and strawberries contain high amounts of fiber, so smoothies are a great way to keep your digestion on track. They also help manage pesky cravings that can lead to over-snacking. Kick up the nutritional value by adding a scoop of your favorite protein or supplement powder.

Simple & Healthy Smoothies

Supercharge your morning with this Chocolate Superpower Smoothie from our friends at Real California Milk:

  • 1 cup Real California vanilla yogurt
  • 1/2 cup Real California whole milk
  • 1 tsp vanilla extract
  • 1 frozen banana, broken into quarters
  • 3 prunes, diced very small
  • 2 tsp cocoa powder
  • 1 cup of ice

For some added energy, throw in a shot of espresso and enjoy this mouthwatering smoothie Affogato style!

Ready to get out your blender? Try these tasty and nutritious smoothie recipes from our fave brands:

Feeling inspired? Tag us @bristolfarms – we can’t wait to see your creations.