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BF 101: In the Home

Packing Your Pantry (Part 1)

assorted legumes in small bowls

A Handy Guide for a Well-Stocked Pantry

A properly stocked pantry is a must for any home cook– that’s especially true now. An organized pantry provides both stability and a sense of calm in stressful times.

That’s why we put together this handy guide to help you pack your pantry:


are your best friend. Canned beans are a fantastic way to add protein to your diet without too much of a hassle. They have long shelf lives and are easy to store and organize. Garbanzo beans, aka chickpeas, are especially versatile. You can easily whip up fresh hummus or baked crispy beans. 

Another legume, lentils, are a favorite to add a boost of protein, fiber, and flavor to any meal. 


comes in many varieties, each with their own shelf life and purpose. White rice can stay fresh for years when stored in an airtight container. Stock up on Arborio, long-grain, basmati, and jasmine varieties to keep your meals fresh.

bread laying on a table

Bread, tortillas, and naan

are pantry staples worldwide. Naan, a leavened flatbread, lasts in both the refrigerator and the freezer. French baguettes and sandwich breads will hold up well in a breadbox or in the freezer. Tortillas, both corn and flour, have long shelf lives and lend themselves to a variety of delicious dishes. 


up your cabinet. When thinking of stocking your pantry, spices might not be the first thing that comes to mind, but they’re vital – they’ll keep your meals varied and vibrant.

Beans BF 101 In the Home Pantry Rice Spices Vegetable