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Recipes

Garlic Bok Choy

Garlic Bok Choy
Garlic Bok Choy can be substituted with other greens like broccoli, chard or spinach, for an Asian-inspired meal. 

Ingredients

  • 6 baby bok choy (or 3 medium bok choy)

  • 1/2 tablespoon mild vegetable oil

  • 1 large clove garlic, finely minced

  • 1 tablespoon soy sauce

  • 2 tablespoons oyster (or black bean) sauce

  • pinch sugar

  • 1/2 tablespoon rice wine (or white) vinegar

  • 1 tablespoon sesame seeds, toasted

Directions

  1. Wash bok choy by submerging in water and draining several times.
  2. Combine soy sauce, oyster sauce, sugar and vinegar in a bowl and set aside.
  3. If needed, cut larger bok choy through the middle lengthwise (so they are easier to cook).
  4. Heat oil in a frying pan or wok over high heat. Add garlic then bok choy, and fry for 1-2 minutes. Add 1-2 tablespoons of water to the pan, then cover and allow to cook for 2 minutes more, or until bok choy has softened nicely at its base.
  5. Serve bok choy drizzled with the reserved sauce and sprinkled with sesame seeds.
Tags
Condiments Fruit Recipes Vegetable