1 of 1
Register Now For FREE Delivery On Your First 3 Orders! Shop Now

Crispy Smashed Sprouts

Crispy Smashed Sprouts
Crispy and golden on the outside, tender on the inside, these smashed sprouts are the ultimate spring side! The charred, cheesy edges yield the perfect crunch, and a hint of paprika adds smoky depth while complementing the savory seasonings.

Ingredients

  • 1 pound Brussels sprouts, trimmed and yellow leaves removed

  • 2 tablespoons Bristol Farms Italian Extra Virgin Olive Oil

  • 1/2 cup Parmesan cheese, finely grated

  • 1 teaspoon garlic powder

  • 1/2 teaspoon smoked paprika

  • salt and pepper to taste

Optional Ingredients

  • red pepper flakes or a drizzle of balsamic glaze, for garnish

Directions

  1. Place the sprouts in a large pot of salted boiling water. Cook for 8 to 10 minutes, until fork-tender but not falling apart. 
  2. Drain and pat them very dry with a kitchen towel (dry sprouts = crispy sprouts).
  3. Preheat your oven to 425°F and lightly grease a large baking sheet.
  4. Place the warm sprouts on the baking sheet. Use the bottom of a heavy glass or a small mason jar to gently press down on each sprout until they’re about ½-inch thick.
  5. Drizzle the olive oil over your sprouts. 
  6. Sprinkle with garlic powder, smoked paprika, salt, pepper, and Parmesan cheese. Toss gently to coat if needed. Rearrange them so no sprouts aren't overlapping.
  7. Bake for 20 to 25 minutes, flipping halfway through, until the edges are a dark golden brown and the cheese has formed a crispy crust.
  8. Remove from the oven and top with red pepper flakes or a drizzle of balsamic glaze.
  9. Serve immediately while at peak crunch.
Tags