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Winter Holidays


Sweet Potato Hash

Sweet Potato Hash
This veggie-packed Sweet Potato Hash is easy to make and even easier to enjoy! If you prefer a savory start to the day, put this recipe at the top of your wish list.


  • 2 medium-sized sweet potatoes, peeled and diced

  • 1 small red onion, finely chopped

  • 2 cloves of garlic, minced

  • 1 red bell pepper, diced

  • 2 tablespoons olive oil

  • 1 teaspoon smoked paprika

  • 1/2 teaspoon ground cumin

  • 4 large eggs

  • Salt and pepper, to taste

Optional Ingredients

  • Fresh parsley or cilantro, for garnish


  1. In a large skillet, heat the olive oil over medium heat. Add the diced sweet potatoes and cook them for about 5 minutes, or until they start to soften.
  2. Add the chopped onion, minced garlic, and diced red bell pepper to the skillet. Season the veggies with smoked paprika, ground cumin, salt, and pepper. 
  3. Continue cooking the mixture for about 10 to 12 minutes, stirring occasionally, until the sweet potatoes are tender and slightly caramelized.
  4. While the sweet potato hash is cooking, heat another non-stick skillet over medium heat. Crack the eggs into the skillet and cook them until the whites are set and the yolks are still slightly runny (or cook to your preference).
  5. Divide the sweet potato hash onto plates or bowls and top each portion with a fried egg. Garnish with fresh parsley or cilantro, if desired.
  6. Serve hot and enjoy!
  7. *This recipe makes about 2 servings. Feel free to adjust the quantities according to your preferences or add any additional spices or toppings.
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