North Atlantic Cod 101

North Atlantic Cod is a versatile fish with a mild, sweet taste. It's easy to prepare and packed with nutrients for heart health, immunity, and mood.

• BF 101: In the Kitchen
• Seafood Roadshow

Swordfish 101

Wild-caught swordfish steaks are juicy and packed with protein and omega-3s. Season and cook for 5-7 minutes per side over medium-high heat.

• BF 101: In the Kitchen
• Seafood Roadshow

Scallops 101

Scallops are buttery and satisfying, but also packed with nutrients like protein, zinc, and omega-3s. Our scallops come in various sizes and flavors.

• BF 101: In the Kitchen
• Seafood Roadshow

Halibut 101

Halibut is meaty, flakey, & tender, with omega-3s and selenium for heart health. Follow our tips and tricks for the best flavor, and avoid overcooking it!

• BF 101: In the Kitchen
• Hello Sunshine: At the Grill
• Seafood Roadshow

Halibut Aguachile

Fresh, tender, and slightly spicy, this ceviche-like dish can be scooped onto salty tortilla chips or tostadas for the ultimate appetizer.

• Recipes
• Seafood Roadshow

Crispy Orange Cod With Fennel, Avocado, & Citrus Salad

Winter citrus is here! And we are loving this recipe for Crispy Orange Cod with Fennel, Avocado, and Citrus salad! It’s light, healthy, bright in flavors, and the perfect recipe for two.

• Seafood Roadshow

Cioppino

An Italian-American classic that brightens up any holiday table! Available exclusively during the holidays, our housemade tomato-based cioppino broth is tangy and briny, creating the perfect base for this complex seafood stew.

• Recipes
• Seafood Roadshow

Grilled Cajun Shrimp

Versatile, low-calorie, and packed with hard-to-find nutrients, shrimp is the perfect protein. Try this grilled cajun shrimp recipe for maximum flavor.

• Recipes
• Seafood Roadshow

Blackened Salmon

If you love salmon and crave a bold, spicy flavor, this Blackened Salmon recipe is sure to satisfy.

• Recipes
• Seafood Roadshow

Pomegranate Glazed Salmon

Put a modern spin on your Thanksgiving feast with this seasonal seafood entrée! Bright sweetness and tart undertones make this homemade glaze a perfect match for tender, flaky salmon fillets.

• Recipes
• Seafood Roadshow

Halibut Baja Tacos

With soft, warm tortillas and a blend of spices, this dish is perfect for those who love seafood and a little bit of heat.

• Recipes
• Seafood Roadshow

Honey Garlic Shrimp

Get ready to fall in love with this Honey Garlic Shrimp recipe.

• Recipes
• Seafood Roadshow