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Blogs and Recipes

Showing 1 - 12 of 22 Results
bf 101: copper river salmon

bf 101: copper river salmon

copper river salmon season is officially back in full swing! an alaskan salmon so spectacular, it's become the gold standard for chefs, restaurateurs, and die-hard seafood connoisseurs.

  • bf 101: in the kitchen
halibut baja tacos

halibut baja tacos

with soft, warm tortillas and a blend of spices, this dish is perfect for those who love seafood and a little bit of heat.

  • recipes
just for the halibut

just for the halibut

halibut is a whitefish with a mild, delicate flavor suitable for use in soups, stews, and broths. it is high in protein, selenium, omega-3s, and magnesium.

  • bf 101: in the kitchen
for the love of loch (etive)

for the love of loch (etive)

loch etive steelhead trout is a mild, buttery fish native to scotland. it is high in omega-3 fatty acids, and can be prepared in a variety of ways.

  • bf 101: in the kitchen
swordfish 101

swordfish 101

wild-caught swordfish steaks are juicy and packed with protein and omega-3s. season and cook for 5-7 minutes per side over medium-high heat.

  • bf 101: in the kitchen
halibut 101

halibut 101

halibut is meaty, flakey, & tender, with omega-3s and selenium for heart health. follow our tips and tricks for the best flavor, and avoid overcooking it!

  • bf 101: in the kitchen
blackened salmon

blackened salmon

if you love salmon and crave a bold, spicy flavor, this blackened salmon recipe is sure to satisfy.

  • recipes
grilled halibut with peach and pepper salsa

grilled halibut with peach and pepper salsa

get hooked on this recipe grilled halibut with peach and pepper salsa! it''s like summer on a plate.

  • recipes
salmon skewers

salmon skewers

when it comes to seafood, salmon is one of our favorite fishes! buttery yet flakey, it’s packed with protein, rich in omega-3 fatty acids and loaded with selenium, a powerful antioxidant.

  • recipes
grilled swordfish and mango salsa

grilled swordfish and mango salsa

swordfish shines with a simple seasoning, but is even more delicious when paired with bold flavors like this mango salsa.

  • recipes
sweet and savory salmon

sweet and savory salmon

wild king salmon is buttery, delicious, and incredibly nutritious so try our go to sweet and savory salmon recipe for an outstanding entree.

  • recipes
blackened salmon tacos with pineapple salsa

blackened salmon tacos with pineapple salsa

these blackened salmon tacos with pineapple salsa are perfect for a quick and healthy meal packed with nutritional benefits.

  • recipes